Wild Bewitching Pesto: Conjuring Culinary Magic

Fresh, vibrant, tangy, zesty, spicy and garlicky are only some of the adjectives used to describe wildcrafted pesto. But how about spell-binding? From dandelion, garlic mustard, sorrel, and lemon balm, these “weeds” and herbs not only have a long magical history, but they can also be transformed into tasty and nutritious sauces, dips and condiments—and served with practically anything!

A celebrated tradition of Mediterranean cuisine from whence it originates, pesto gets its name from the word pestle, as in mortar and pestle, the traditional tool used to make pesto. (Also indispensable to every kitchen witch I know). But don’t worry, in this recipe, we’ll utilize my favourite kitchen tool – the modern food processor – to make the process less labour-intensive. Okay, it might be noisier but that’s no reason not to work in some meditative magical intention as you go.

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Plant folklore claims that dandelions promote inner and outer transformation, mustard garlic “revives the spirits” and “expels heaviness”, fennel protects you from evil and lemon balm will bring a lover into your life.  So create a magical pesto – why not?

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Pesto can be eaten as a dip with crackers or a baguette, dolloped on pasta as a sauce, a condiment served atop fish and meat dishes, as a dressing for salads and vegetables, even in soups (pistou). Aside from amazing flavour, I especially love wild pesto because they are such an easy way to add nutrient-packed fresh greens into our diet. Packed with essential minerals, vitamins, antioxidants and omega 3’s, many have long been used as medicinal herbs. And pesto needs no cooking at all – perfect for the lighter fresher meals of spring.

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Anyway, pesto is traditionally made with basil, roasted pine nuts, Parmigiano Reggiano, extra virgin oil and a pinch of sea salt. But these wildcrafted versions of pesto use local greens that grow in abundance on Vancouver Island. Many will be found in your lawn or garden beds, or in suburban back alleys.

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Tangy Wood Sorrel

Here are some suggestions for some magical pesto flavour combinations (some of which we’ll be serving up in a “pesto bar” for our April 12th Urban Wild Food Walk and Tasting in Vic West). Of course, each plant can be a starring ingredient by itself – just google whatever plant you’ve got with the word pesto – and recipes will pop up.

dandelion

 

Old-Fashioned Dandelion Pesto

Golden flowers and jagged lion toothed leaves identify the prolific dandelion. Long reputed to enhance second sight, these bitter greens are surprisingly delicious and mellow as a pesto. Our version goes classic, with traditional toasted pine nuts and Parmigiano Reggiano. (see full recipe here) Best way to serve it is with crackers or swirled into pasta. Always a big hit with family, friends and company.  My favourite dish to feed foraging newbies!

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Nettle

 

 

 

 

Stinging Nettle Pesto

Tall and graceful, the nettle packs a powerful sting so be careful when handling! But if you’re looking for protection or to break a curse, well this is the plant/pesto for you. Local First Nations are reputed to have (secret) magical nettle traditions too. My herbalist teacher Betty Norton taught me the delicious advantages of keeping this pesto simple. Not too much garlic, lots of olive oil, throw in a little grated parmesan after it’s whirred. In our class, we enjoyed it straight up on crackers.

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Wood Sorrel Pesto

Wood Sorrel is tart, bright and lemony. This native perennial is often used as an ornamental ground cover and its three-lobed shamrock style leaf (with downy purplish undersides) is easy to identify. It is often used in spells to promote family togetherness and affection. (Note: wood sorrel contains a high amount of oxalate, which means you don’t want to eat tons, but this pesto eaten occasionally is just fine.)

The sorrel is tangy and lemony, and the aromatic fennel imparts a rich anise depth.  I used sunflowers seeds for a buttery crunch. This pesto is wonderful served along with a baguette or tossed on boiled new potatoes, even drizzled over grilled lamb chops. Nice for vegetable dishes and soup flavouring too!

Lemon Balm & Bittercress Pesto

Lemon Balm, is in the same family as mint, gentle and lemony, and is said to be calming herb. Magically it is said to be especially helpful in soothing emotional pains after a relationship ends.  Also brought here by early settlers, Lemon Balm has escaped cultivation and spread into the wild.

Bittercress is another common weed found nearly everywhere. And its magical history as one of the “Nine Herb Charms” to invoke the divine and create healing in Teutonic and Anglo-Saxon culture is well-known. Its small round leaves add a spicy bite similar to arugula and watercress. Young seed pods and delicate tiny white flowers give a radish-like jolt.  This aromatic pesto is wonderful on pasta and sautéed vegetables.

General Pesto Tips

  • Use the smallest leaves near the top of the plant—these will be tender.
  • Wiping (rather than washing) the leaves activates the herbs fragrant oils without dampening its flavour and texture. That said, I do recommend washing the leaves before drying them thoroughly in a salad spinner.
  • Toasting the nuts gives a richer nutty flavour but raw is just fine too. Toast them in a 350°F oven for a few minutes.
  • Pouring a layer of olive oil over the pesto will seal it from oxygen and inhibit browning and spoilage. Replenish this layer of oil as you use the pesto.
  • Although homemade pesto sauce is most flavorful and fragrant at room temperature (traditionally stored in a cool dark cabinet) I recommend storing it in the refrigerator, where it should keep for a week.
  • Pesto can be frozen for up to six months. Just thaw 30-34 minutes on a counter-top to soften, scoop out what you need, and re-freeze.  One common trick is to pour the sauce into ice-cube trays, then store the frozen cubes in a zip-lock freezer bag. You can toss frozen right into sauces or cooked pasta.

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Wild Green Pesto

Makes one approx. one cup

Ingredients

  • 3 cups of wild greens
  • 1/2 cup of extra virgin oil 
  • 2-3 cloves of garlic
  • 1/4 cup of roasted (or raw) nuts or seeds. (again the choice is up to you)
  • 1/4 cup grated or softened cheese (Parmesan, Romano, Goat Cheese etc)

Directions

  • Place greens in the bowl of your food processor.
  • Whiz until the mixture is well chopped.
  • Roast the nuts/seeds and then add to greens
  • With the motor running, slowly pour the oil through the feed tube.
  • Then add cheese (you can also add cheese later after processing if you want a chunkier pesto, but be sure cheese is well grated)
  • Season the pesto with sea salt and pepper, to taste.

Bon Appétit & Happy Spell Casting!

 

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Whether its through wildcrafting, plant medicine, kitchen witchery or seasonal celebrations, I believe we can enhance personal, community and planetary well-being by connecting with mother nature!

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