April 16, 2018.Reading time 4 minutes.
My sister in law Gloria loves dandelion – especially dandelion pesto with a chilled glass of sparkling Prosecco. But recently she spread her wings and learned how to actually harvest – and bake – with dandelion root. A thrilling experience as you can see! And now she has a new love, these No Bake Dandelion […]
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November 7, 2017.Reading time 4 minutes.
Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]
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August 30, 2017.Reading time 6 minutes.
It may still be as hot as blazes out there but soon cooler weather and increasing rain will yield a nutrient-rich bounty of returning greens and mushrooms! This creamy & cheesy dish will help you take delicious advantage of both, plus it’s so packed with vitamins, minerals, and critical nutrients, it could be considered a veritable […]
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June 22, 2017.Reading time 8 minutes.
My sister-in-law Gloria is an avid rower who races frequently with her Dragon Boat Team. Last year as a special request, she asked for a wildcrafted energy bar. I knew I wanted to make something with nettle seeds (tell you why shortly) but I could never find enough seeds on hand without decimating entire nettle […]
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