Wildcrafted “Boursin”: A Tangy, Garlicky, Yogurt Cheese

I just love this cheese! Brimming with vitalizing nutrients and gut healthy probiotics, this beautiful “Boursin” yogurt cheese is not only a show stopper at parties, it’s absolutely delicious, easy to make, inexpensive, and really, really good for you. You can make creamy spreadable version (like cream cheese) which is what I’ve pictured here or […]

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Dandelion & Calendula Breakfast Egg Cups: The Perfect Marriage of Health & Flavour

These egg cups were inspired by Jennifer’s upcoming nuptials. Because ever since she and my brother announced their upcoming wedding, the women in the family and invited close friends have been “watching their weight”. Including me. Normally I don’t pay much thought to the extra padding one accumulates around the middle (from consuming too many […]

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Naked Pasta: Wild Garlic Gnudi

Love gnocchi? Then try Wild Garlic Gnudi! This oh so simple to make, lesser known “naked pasta” is just bursting with flavour, not to mention protein, vitamins, minerals and healing properties. And if you love the green, oniony taste of chives, scallions, and leeks like I do, then Allium vineale, paired with a salty cheesy […]

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Eating Wild: The Missing Link to Optimum Health

I love that wild foods are the most nutritious, natural and sustainable of all foods – which is why they are a daily part of my diet. But because I still have to pay for the bulk of my sustenance, I’m ever so grateful to food journalist Jo Robinson and her wonderful book “Eating on the […]

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Winter Wild Green Bean Dip with Rosemary

It’s been such an unseasonably warm winter up here in the Pacific Northwest that we’ve literally been swimming in wild greens.  And while it seems wrong to benefit from the ill-gotten gains of climate change, well, you still gotta trust mother nature to know what’s right – right?  So if she wants me to feast […]

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Curly Dock Seed Crackers with Wild Herbs (For Prosperity!)

You’ve probably seen the tall reddish-brown spires of the mature curly dock everywhere in fields, yards and lanes – but you probably didn’t know they are food. A member of the wild buckwheat family, each plant contains thousands of seeds which are very easy to harvest, and wild food websites abound with recipes for curly […]

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Nettled Eggs: Tasty Little Spring Devils

This spring I’ve been blessed with multiple bumper nettle harvests and I’ve been able to try my hand at all sorts of nutritious and crazy delicious recipes like nettle lemon balm cupcakes, nettle ginger jelly, nettle chips, nettle-infused honey, nettle pesto and now…nettle devilled eggs! I needed something to serve at our first Community-Supported Foraging […]

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Sweet & Savoury Dandelion Rosemary Shortbread

Growing up with Scottish grandparents, shortbread featured heavily in our family celebrations—Christmas, mainly. Each aunt made a version of my grandmother’s standard recipe, while my mother (a defiant non-Celt) makes a light whipped cookie with neon green and red cherry centres. I like my shortbread dense, crazy buttery and undecorated. Not quite like my grandmother’s, […]

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Women’s Magic & Wild Herb Yogurt Cheese: A Modern Milkmaid’s Tale (and recipe)

Transforming dollops of rich yogurt, colourful blossoms and wild herbs into beautiful rounds of fresh cheese is more magic than food science. The process is as old as the hills and requires nothing more than yogurt, cloth, gravity and time. According to Andrew Curry’s Archaeology: The milk revolution: During the most recent ice age, milk […]

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