Mahonia & Lavender Oat Bars: Berry Delicious!

You may not have heard of Mahonia berries but I know you’d love them – and they’re likely growing near you. Mahonia japonica and Mahonia bealei are both extremely common ornamental shrubs found in a wide variety of urban spaces – and in early July both are laden with deep blue dusky berries hanging in fat grape-like clusters. […]

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Celebrate The Magic of MidSummer with Fragrant Floral Extracts

It is just before the summer solstice. All is lush and green, the air is perfumed with the blossoms of roses, lavender, linden and honeysuckle, and sunny landscapes are filled with yarrow, dandelion, red clover, and ox-eye daisy. Neighbourhood streets are lined with lacy yellow wild fennel, bright orange calendula and bluish purple blooms of […]

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Nettle Seed & Dandelion Blossom Bars: Superfood!

My sister-in-law Gloria is an avid rower who races frequently with her Dragon Boat Team. Last year as a special request, she asked for a wildcrafted energy bar. I knew I wanted to make something with nettle seeds (tell you why shortly) but I could never find enough seeds on hand without decimating entire nettle […]

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Sweet Magic: Summer Solstice Honey Cookies

Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape Lay as if newly created in all the freshness of childhood. ~Henry Wadsworth Longfellow Looking for a festive way to celebrate the upcoming summer solstice? Well, these aromatic sunny cookies may be just the ticket.  Made with […]

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