Rhubarb-Rose Pannacotta Squares: Keto Darlings!

T’is the glorious season of rhubarb and roses, one of my most beloved flavour combinations. And since practically everyone I know is eating keto, I was inspired to create these Keto Rhubarb-Rose Squares. With a buttery ground almond base and a creamy pannacotta style filling, these rosy tart  “no bake” darlings are sooo simple to […]

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The Goddess Feasts: The Magic of Gratitude, Pleasure and Plenty

This April I’m celebrating Goddess Cuisine. I made a Floralia Cake for the Goddess of Flowers, Violet Cream Cupcakes for Venus, honeyed libations for the Goddess Bona Dea and a savoury fresh white cheese made with plenty of “herbs and blossoms born of the earth’s free will” for the Great Mother, Cybele. And more! This […]

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Foraging & Cooking with Ornamental Purple Plum Blossom: Spring Floral Confections!

For me, the heady sweet almond-like fragrance of the Ornamental Purple Plum is the very essence of spring. Standing beneath their sensual pink and rose flower-laden branches on a sun-warmed afternoon is an absolutely swoon-worthy experience. Sadly underutilized as a culinary ingredient, plum blossom has a unique scent and flavour which infuses beautifully in cream, […]

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Lilac Madeleine Cookies: Remembrance of Fragrances Past

These legendary sponge-cake cookies were immortalized by French writer Marcel Proust. In his book Remembrance of Things Past Proust’s narrator tastes a Madeleine dipped in tea and is immediately swept back in time to his childhood. “No sooner had the warm liquid mixed with the crumbs touched my palate than a shudder ran through me […]

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Spellbinding Sweet Woodruff Cake: Prosperity Magic

In my tiny wildish garden, nestling at the foot of a tall tree, is sweet woodruff. Her glossy leaves and small white blossoms may be hidden by a profusion of taller plants, but it is her scent that perfumes the air. Fresh, her fragrance (like rain, earth, fresh air and green grass all condensed into […]

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Garlic Mustard & Olive Oil Bread Dip

Words cannot say how much I love Garlic Mustard. Not just because of its velvety emerald coloured leaves, not because it is one the most versatile nutritious greens you can possibly eat, not because it is one of oldest food plants and possibly the oldest “spice”, and not because its green garlicky aroma fills me […]

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Primrose and Pansy Coconut-Oat Balls: Pretty & Good for You Too!

Soon it will be officially spring – but here in Victoria the pansies and primroses have been blooming for quite a while! So of course, for the past few weeks, I’ve been plotting how to best eat them. The pansies delicate sweet scent and pretty colours make them popular as candied blossoms or garnishes, but […]

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Celebrate Spring! The Ancient Magical Language of Eggs

Coloured with magical dyes and painted with magical symbols, eggs have played a central role in spring rites and feasts for thousands of years. From Egypt, Persia, Russia to Europe eggs were sacred objects embodying the essence of life. For northern European peoples eggs embodied the fertilizing power of the spring sun because it was […]

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Wild Spring Green Tabouli: Super Nutritious & Super Delicious

The classic Tabouli (or Tabbouleh) Salad is made with bulgur, mint, parsley, tomatoes, cucumbers and a lemony garlic dressing, but I love to spruce mine up with seasonal wild greens. For this Tabouli I added some of the earliest wild edibles sprouting up now, greens like tender miner’s lettuce, peppery bittercress, and the oniony sprigs […]

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The Lost Superfoods of Spring: Wild Green Cuisine!

Photo by Yam Magazine: Gather’s Wild Spring Salad. Today I drove up to the University of Victoria Community Garden to check out what was growing. I’m giving a walk there in March focusing on the wild edibles of spring. And by wild I mean the weeds that grow at the fringes of the garden, between […]

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Nettle & Wild Onion Rice Balls: Savouring Spring!

Stinging nettle (Urtica dioica) is a foraging favourite, so it doesn’t need much of an introduction. I probably don’t need to tell you that it has been a beloved spring tonic since time immemorial, or that many consider it the most nutritious of all wild plants, jam packed with vitamins, minerals, even protein. But aside from […]

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Dutch Puff Pancake with Lemon Curd & Primrose Cream

My favourite childhood food was (and still is) the pancake, so I’m pretty happy that from Imbolc (Feb. 1st) to Candlemas (Feb.2nd) to Shrove Tuesday (Feb 13th) – there are going to be plenty of opportunities for ceremonial indulgence!  I’ve started off celebrating the season of pancakes with this scrumptious Dutch Puff laden with Lemon […]

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Plum Blossom Chocolate Truffles: A Taste of Heaven

What combines the delicate, yet heady scent of the first spring blossoms with creamy, rich chocolate? Why Plum Blossom Truffles of course! And they are so super easy to make, you won’t regret gifting your palate with this floral-infused chocolate sensation for one instant, I promise! One of Victoria’s most beloved harbingers of spring, the […]

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Wildcrafted “Boursin”: A Tangy, Garlicky, Yogurt Cheese

I just love this cheese! Brimming with vitalizing nutrients and gut healthy probiotics, this beautiful “Boursin” yogurt cheese is not only a show stopper at parties, it’s absolutely delicious, easy to make, inexpensive, and really, really good for you. You can make creamy spreadable version (like cream cheese) which is what I’ve pictured here or […]

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A Super Easy Old-Fashioned Creamy Dessert: Honey Lilac Posset (Or Rose, Elderflower, Lavender…)

“Be cheerful knight: thou shalt eat a posset to-night at my house”  William Shakespeare, Hamlet Dating back to the middle ages, the posset is making a comeback. Like a custard crossed with a pudding, it’s perfect when you want to whip up a special dessert with minimal effort. It’s made with three ingredients, honey, lilac-infused cream and lemon juice – […]

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Spell-Binding Fairy Beauties: Lilac Cream Tarts

Oh yes, lilacs are glorious to harvest – but they’re not so easy to prepare. Lilac is tricky and time consuming (you need to remove each tiny stem from each tiny blossom) but the good news is you’ll have plenty of time for working in a little magical intention. Lilac is a potent spell-caster with the power […]

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Rose Cupcakes: A Divinely Feminine Confection

“Mystery glows in the rose bed, the secret is hidden in the rose.” 12th Century Persian Poem Don’t underestimate this demure little cupcake. Much more than overindulgence in either sugar or the New Domesticity, this divine rose confection is a direct connection to a feminine spiritual heritage thousands of years old.  And they offer a […]

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Nettled Eggs: Tasty Little Spring Devils

This spring I’ve been blessed with multiple bumper nettle harvests and I’ve been able to try my hand at all sorts of nutritious and crazy delicious recipes like nettle lemon balm cupcakes, nettle ginger jelly, nettle chips, nettle-infused honey, nettle pesto and now…nettle devilled eggs! I needed something to serve at our first Community-Supported Foraging […]

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