“Soul Cakes” for an Old-Fashioned All Hallows Eve

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Below is the link to a deliciously scary video that brings you some spoooky lore behind – Soul Cakes! Given out for hundreds of years, they were the original “treats” baked at Hallowtide to feed the dead, honour the ancestors and ward off the ghouls that went bump in the night!

https://videopress.com/embed/bNQjn3XM?hd=0&autoPlay=0&permalink=0&loop=0https://v0.wordpress.com/js/next/videopress-iframe.js?m=1435166243

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“A soule cake, a soule cake, Have mercy on all Christen soules for a soule-cake.”  John Aubrey, 17th century

I’ve been researching old world recipes in search of Halloween food inspiration, and these sweet little barmbrack “soul cakes  are the result. And while we may think of all things pumpkin when it comes to Halloween, originally it was magical cakes, berries and nuts (especially hazelnut) that played starring roles in the feasts of “Hallowtide” (Oct. 29th, Nov. 1st and Nov 2nd).

halloween Hallowed Celebrations (image from Wikimedia Commons)

Bridging pagan and Christian faith traditions, these foods were associated with both Samhain and All Souls Day, a Christian festival dating to 800 AD. Both had many similarities. According to this source, the dead were honoured, skeletons were decorated, lit candles were carried in processions, bonfires burned to ward off evil spirits, carnival like costumes were donned – and…

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Whether its through wildcrafting, plant medicine, kitchen witchery or seasonal celebrations, I believe we can enhance personal, community and planetary well-being by connecting with mother nature!

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