Calming, Cleansing And Rejuvenating Herbal Treats For Yoga (or just anytime!)

This Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites are just a couple of the herbal treats I’ll be serving for Cultivate Your Calm.  In this upcoming workshop we’ll be marrying calming and grounding herbs with gentle restorative yoga postures to empower our body to do what it’s been designed to do […]

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A Super Easy Old-Fashioned Creamy Dessert: Honey Lilac Posset (Or Rose, Elderflower, Lavender…)

“Be cheerful knight: thou shalt eat a posset to-night at my house”  William Shakespeare, Hamlet Dating back to the middle ages, the posset is making a comeback. Like a custard crossed with a pudding, it’s perfect when you want to whip up a special dessert with minimal effort. It’s made with three ingredients, honey, lilac-infused cream and lemon juice – […]

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Rose Cupcakes: A Divinely Feminine Confection

“Mystery glows in the rose bed, the secret is hidden in the rose.” 12th Century Persian Poem Don’t underestimate this demure little cupcake. Much more than an overindulgence in either sugar or the New Domesticity, this divine rose confection is a direct connection to a feminine spiritual heritage thousands of years old.  And they offer […]

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