ANCESTRAL FOOD. HERBAL WISDOM. MAGICAL COOKERY. SEASONAL CELEBRATION.
“Don’t let love interfere with your appetite. It never does with mine.” Anthony Trollope For those in the mood for amour, there is a lovely little woodland aphrodisiac blooming right now – the violet. Today we associate this demure little beauty with primness and old lady perfumes – but it has not always been so. In […]
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Thick and robustly tangy, my all-time favorite condiment is good old-fashioned “Haws Ketchup”. Made from the bright crimson berries of the Hawthorn tree (which you can find a stone’s throw away from wherever you stand in Victoria) it compliments roasted meats, scrambled eggs, and a big basket of steaming homemade fries equally. A mainstay in […]
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“May, queen of blossoms, and fulfilling flowers, what pretty music Shall we charm the hours? Wilt thou have pipe and reed, Blown in the open mead? Or to the lute give heed, in the green bowers.”— Lord Edward Thurlow Sacred to fairies, witches, and the goddesses of old, no tree is more central to “Going a […]
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Juniper Berry is simply divine. For those who have never encountered the juniper berry, imagine the spicy exotic notes of eastern spices like nutmeg and allspice, and the scent of fresh-cut evergreen branches combined. Aromatic and perfumey, it is just the perfect spice for a buttery cookie. But how to best capture their flavor? Baked […]
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As cold and flu season begins to loom, it’s time to call on the protective and healing powers of conifers. Towering over the forest canopy, their top branches are always nourished by the sun but their roots extend deeply into the earth. And when winter makes demands on our reserves of energy, endurance and warmth, […]
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Every year I fall for a particular plant and start to use it in practically everything. This year I’ve been bewitched by the deep smoky, earthy and sagey flavour of Suksdorf sagewort or coastal mugwort. Of all the mugworts I know, our native suksdorf sagewort has to be one of the most deliciously aromatic -and […]
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From Rowan Berry Syrup, Jelly, Fudge, Ketchup, Chutney, Soup and Rowan Berry Caramels, one of my favourite magical foods are the bright red berries of the Witches Tree. Once revered as the Queen of High Places and Enchantress of The Woods, few of us remember that from the British Isles to the Norse Countries, Rowan […]
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I adore chocolate cake and spend a great deal of time drooling over Pinterest recipes. But lately, a lot of moody luscious cakes made with “healthy” buckwheat have been especially catching my eye. And because those tall reddish-brown spires of curly dock seeds growing in fields, yards and lanes are from the buckwheat family – I put two […]
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I just love this cheese! Brimming with vitalizing nutrients and gut-healthy probiotics, this beautiful “Boursin” yogurt cheese is not only a show stopper at parties, it’s absolutely delicious, easy to make, inexpensive, and really, really good for you. You can make a creamy spreadable version (like cream cheese) which is what I’ve pictured here or […]
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It may still be as hot as blazes out there but soon cooler weather and increasing rain will yield a nutrient-rich bounty of returning greens and mushrooms! This creamy & cheesy dish will help you take delicious advantage of both, plus it’s so packed with vitamins, minerals, and critical nutrients, it could be considered a veritable […]
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The great thing about digestive biscuits is their simple, gentle nature doesn’t make overt demands on the palate or the stomach, yet they make a sweet and satisfying snack. And the good news is, giving ourselves a pleasurable treat actually encourages a physiological relaxation response. And what better ingredient to enhance pleasure and digestion but […]
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Everyone knows comfort foods are a great coping mechanism for soothing negative feelings – which is why these Pineapple Cookies will be served at my Herbal Yoga Workshop for Anxiety & Depression. Their sweet gentle aroma and flavour (a cross between zingy pineapple and soothing chamomile) make a perfect treat for when we’re feeling down […]
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