Herbalicious Lammas Loaf Biscuits: Celebrating The Tradition of Common Ground

This herbaceous and cheesy biscuit loaf is my tribute to the traditional start of the harvest calendar, Lammas Day or Lughnasa. And it features the cornucopia of savoury and aromatic herbs growing right now in the heart of Victoria’s neighbourhood “common ground” gardens.

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Nettle Seed & Dandelion Blossom Bars: Superfood!

My sister-in-law Gloria is an avid rower who races frequently with her Dragon Boat Team. Last year as a special request, she asked for a wildcrafted energy bar. I knew I wanted to make something with nettle seeds (tell you why shortly) but I could never find enough seeds on hand without decimating entire nettle […]

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Calming, Cleansing And Rejuvenating Herbal Treats For Yoga (or just anytime!)

This Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites are just a couple of the herbal treats I’ll be serving for Cultivate Your Calm.  In this upcoming workshop we’ll be marrying calming and grounding herbs with gentle restorative yoga postures to empower our body to do what it’s been designed to do […]

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Rosemary & Lavender Lemon Curd “Tassies”: Here Comes The Sun!

Nothing says Imbolc better than the bright yellows of lemon, butter, and egg yolks. So what happens when you infuse a sweet, zesty, creamy, lemon curd with the aromatic herbs of the sun? Glorious food magic is what!  Lemon Tassies are old-fashioned dessert tarts filled with easy-to-make citrusy curd. And while no one is sure […]

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Grand Fir Dark Nougat: Winter Solstice Sweets

I found the recipe for this “extraordinary and irresistible traditional Christmas candy” in a treasured old cookbook “The Auberge of The Flowering Hearth”. Created with only three ingredients, pine honey, toasted almonds and a pinch of thyme, it was caramelized down into a dark, delectable, chewy brittle known as Black Nougat. Well, I was enchanted. Not […]

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Winter Woodland Medicine: Delicious & Warming Tonic Syrups

When dark, winter days challenge our bodies as well as our spirits, nothing makes a better remedy than old-fashioned tonic syrups. Time-tested & true, these potent preventatives and remedial healers call on the nourishing, medicinal powers of conifers, wild berries, tonic plants, and adaptogenic herbs, honey, and warming spices. Not only will they help fortify […]

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Beautiful Venus Vinegar: Autumn Medicine & Magic

This magical Venus Vinegar is composed of the most vitalizing wild foods, herbs, and medicines offered by Mother Nature this season. It is no ordinary herbal vinegar, but a nutrient-rich, beautifying, fortifying tonic that is fruity, tangy, spicy, and earthy all in one. By balancing the fruits, shoots, and seeds that embody the energetic principles […]

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Boozy Preserves: Wildcrafted Berry Compote

Yes, the cold snowy nights of winter may seem a long way off, but you can be sure, they’re coming.  But if you get picking now – I guarantee this boozy, dark, thick wild berry compote will bring the heady luscious flavours of high summer back to your winter table. Using alcohol and sugar to […]

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Summer Heat: Nasturtium & Sumac Hot Sauce

Every summer I fall in love with the flavour, aroma and healing properties of a particular plant. Last year I swooned for the anise scented lacy blossoms of wild fennel and put them in everything from crackers, cookies and cakes, infused honey, ice-cream and vodka. But this year I’ve fallen hard for the spirited peppery bite of […]

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Sweet Magic: Summer Solstice Honey Cookies

Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape Lay as if newly created in all the freshness of childhood. ~Henry Wadsworth Longfellow Looking for a festive way to celebrate the upcoming summer solstice? Well, these aromatic sunny cookies may be just the ticket.  Made with […]

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Dandelion & Calendula Breakfast Egg Cups: The Perfect Marriage of Health & Flavour

These egg cups were inspired by Jennifer’s upcoming nuptials. Because ever since she and my brother announced their upcoming wedding, the women in the family and invited close friends have been “watching their weight”. Including me. Normally I don’t pay much thought to the extra padding one accumulates around the middle (from consuming too many […]

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An Easy Old-Fashioned Creamy Dessert: Honey Lilac Posset

“Be cheerful knight: thou shalt eat a posset tonight at my house.”  William Shakespeare, Hamlet Dating back to the middle ages, the posset is making a comeback. Like a custard crossed with a pudding, it’s perfect when you want to whip up a special dessert with minimal effort. It’s made with three ingredients, honey, lilac-infused cream and lemon juice – […]

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