The Magic of Conifers: A Video

As cold and flu season begins to loom, it’s time to call on the protective and healing powers of conifers. Towering over the forest canopy, their top branches are always nourished by the sun but their roots extend deeply into the earth. And when winter makes demands on our reserves of energy, endurance and warmth, […]

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Winter Medicine: Delicious & Warming Tonic Syrups

When dark, winter days challenge our bodies as well as our spirits, nothing makes a better remedy than old-fashioned tonic syrups. Time-tested & true, these potent preventatives and remedial healers call on the nourishing, medicinal powers of tonic plants and adaptogenic herbs, berries, honey and warming spices. And not only will they help fortify your […]

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Recipe: Mason Jar Grand Fir Pots de Creme

Grand fir (Abies grandis) is a conifer that has more Vitamin C (among other things) than you can shake a stick at AND it smells like oranges and Christmas. Combine that with farm fresh eggs, heavy cream and sugar and you have yourself heaven by the spoonful. We experimented with this recipe at our first Urban Wild […]

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