ANCESTRAL FOOD. HERBAL WISDOM. MAGICAL COOKERY. SEASONAL CELEBRATION.
Soon it will be officially spring – but here in Victoria the pansies and primroses have been blooming for quite a while! So of course, for the past few weeks, I’ve been plotting how to best eat them. The pansies delicate sweet scent and pretty colours make them popular as candied blossoms or garnishes, but […]
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Before we get to what’s cooking I want to express my deepest gratitude to our Gather Patreons. Thanks to you we are nearing our funding goal of $1,000.00 and so I’ve been starting to lay the groundwork for the seasonal e-cookbooks I’ve promised y’all. And while I’m wildly grateful and excited to be having such […]
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“Rose is sent to earth by the gardeners of paradise for empowering the mind, the eye and the spirit.” Rumi This is the time of year I release my stingy hold over my stores of dried roses and allow myself to enjoy their enchanting presence more liberally in teas, in cooking and in treats. I […]
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My favourite childhood food was (and still is) the pancake, so I’m pretty happy that from Imbolc (Feb. 1st) to Candlemas (Feb.2nd) to Shrove Tuesday (Feb 16th) to the Russian & Slavic holiday Maselenitsa (March 8th) there are going to be plenty of opportunities for ceremonial indulgence! I’ve started off celebrating the season of pancakes […]
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The grace of a grey bannock is in the baking of it… Scottish Proverb Oatcakes or Bannocks were traditionally eaten on old-world feast days to mark the changing seasons. And roundabout Feb 1st or 2nd, they were known as “Bannoch of Bride” in honor of St. Bride or Brìghde. St Bride of Brightness, as she […]
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What combines the delicate, yet heady scent of the first spring blossoms with creamy, rich chocolate? Why Plum Blossom Truffles of course! And they are so super easy to make, you won’t regret gifting your palate with this floral-infused chocolate sensation for one instant, I promise! One of Victoria’s most beloved harbingers of spring, the […]
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“Don’t let love interfere with your appetite. It never does with mine.” Anthony Trollope For those in the mood for amour, there is a lovely little woodland aphrodisiac blooming right now – the violet. Today we associate this demure little beauty with primness and old lady perfumes – but it has not always been so. In […]
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Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]
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As cold and flu season begins to loom, it’s time to call on the protective and healing powers of conifers. Towering over the forest canopy, their top branches are always nourished by the sun but their roots extend deeply into the earth. And when winter makes demands on our reserves of energy, endurance and warmth, […]
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I adore chocolate cake and spend a great deal of time drooling over Pinterest recipes. But lately, a lot of moody luscious cakes made with “healthy” buckwheat have been especially catching my eye. And because those tall reddish-brown spires of curly dock seeds growing in fields, yards and lanes are from the buckwheat family – I put two […]
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My sister-in-law Gloria is an avid rower who races frequently with her Dragon Boat Team. Last year as a special request, she asked for a wildcrafted energy bar. I knew I wanted to make something with nettle seeds (tell you why shortly) but I could never find enough seeds on hand without decimating entire nettle […]
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This Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites are just a couple of the herbal treats I’ll be serving for Cultivate Your Calm. In this upcoming workshop we’ll be marrying calming and grounding herbs with gentle restorative yoga postures to empower our body to do what it’s been designed to do […]
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