ANCESTRAL FOOD. HERBAL WISDOM. MAGICAL COOKERY. SEASONAL CELEBRATION.
Right now in my back garden, a Red Flowering Currant Bush (Ribes sanguineum) is in full radiant bloom. Her drooping clusters of “soul-piercing pink flowers” are sending out an entrancing floral, fruity and spicy perfume. Which is probably one reason ethnobotanist and author Abe Lloyd describes the blossoms as “capable of transforming winter sodden pessimists […]
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This moist, dense and gooey Sticky Toffee Acorn Cake was made from acorns harvested from my neighbourhood. And despite the nearly full day it took to create (from harvesting, shelling, leaching, roasting and grinding – to the actual baking) it was well worth the effort! It took first prize in a most wonderful old-fashioned community […]
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With the summer heat receding, I’m so happy the sunny bright heads of dandelion flowers are on their way back! This means I’ll be making more Dandelion Gnocchi, a delightful dinner for the coming cooler evenings. Filled with golden blossoms, slathered in a garlic cream sauce, fluffy, puffy and satiating, Dandelion Blossom Gnocchi is one […]
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You may not have heard of Mahonia berries but I know you’d love them – and they’re likely growing near you. Mahonia japonica and Mahonia bealei are both extremely common ornamental shrubs found in a wide variety of urban spaces – and in early July both are laden with deep blue dusky berries hanging in fat grape-like […]
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The classic Tabouli (or Tabbouleh) Salad is made with bulgur, mint, parsley, tomatoes, cucumbers and a lemony garlic dressing, but I love to spruce mine up with seasonal wild greens. For this Tabouli I added some of the earliest wild edibles sprouting up now, greens like tender miner’s lettuce, peppery bittercress, and the oniony sprigs […]
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I’m passionate about reclaiming wild plants and “weeds” as the important ancestral foods and medicines that they are, so I’m thrilled people are reconnecting with our oldest and most primal relationship with the earth – foraging. I’m also a little concerned. While books, courses, educational walks, online resources, websites on wildcrafting and foraging are proliferating, […]
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Picture a patch of grass three feet by three feet beneath you. Then imagine you are a Greek Granny with a basket in hand, who is foraging for the over eighty kinds of wild greens that appear in the hillsides and fields each spring. You fill your basket with the young leaves of dandelions, dock, […]
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What combines the delicate, yet heady scent of the first spring blossoms with creamy, rich chocolate? Why Plum Blossom Truffles of course! And they are so super easy to make, you won’t regret gifting your palate with this floral-infused chocolate sensation for one instant, I promise! One of Victoria’s most beloved harbingers of spring, the […]
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Thick and robustly tangy, my all-time favorite condiment is good old-fashioned “Haws Ketchup”. Made from the bright crimson berries of the Hawthorn tree (which you can find a stone’s throw away from wherever you stand in Victoria) it compliments roasted meats, scrambled eggs, and a big basket of steaming homemade fries equally. A mainstay in […]
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“May, queen of blossoms, and fulfilling flowers, what pretty music Shall we charm the hours? Wilt thou have pipe and reed, Blown in the open mead? Or to the lute give heed, in the green bowers.”— Lord Edward Thurlow Sacred to fairies, witches, and the goddesses of old, no tree is more central to “Going a […]
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This recipe was inspired by an incredibly lovely and vigorous Sitka Spruce tree that lives in a woodland area near my neighborhood. Standing out amongst the other conifers, her bluish-white branches positively sparkle on dreary rainy days. At first, I was sure she was a Blue or White Spruce, but on closer look, I now […]
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Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]
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