Crabapple & Rosemary Hand Pies: Ancestral Offerings

A couple of years ago, completely hidden in dark thicket of trees, I discovered a beautiful gnarled Crabapple – gleaming with clusters of hundreds & hundreds of rosy, autumn fruits. I was thrilled! I love crisp truly tart apples (which are getting harder to find) so the Crabapple fits the bill perfectly. Crabapples are the […]

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Wild Soda for the Autumn Equinox

The leaves are falling and the last of the summer fruits are hanging heavy. The autumn equinox is fast approaching. This is my favourite time of year. More than spring, this is when I feel energized. This turning inward time lifts my spirits and my thoughts grow clearer.

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Beautiful Venus Vinegar: Autumn Medicine & Magic

This magical Venus Vinegar is composed of the most vitalizing wild foods, herbs and medicines offered by mother nature this season. And it is no ordinary herbal vinegar, but a nutrient-rich, beautifying, fortifying tonic that is fruity, tangy, spicy and earthy all in one.  And a splash of its beautiful zesty flavours will not only […]

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