Calming, Cleansing And Rejuvenating Herbal Treats For Yoga (or just anytime!)

This Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites are just a couple of the herbal treats I’ll be serving for Cultivate Your Calm.  In this upcoming workshop we’ll be marrying calming and grounding herbs with gentle restorative yoga postures to empower our body to do what it’s been designed to do […]

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