Deeply Nourishing Seasonal Medicine: Delectable Dandelion Root Treats!

November 7, 2017.Reading time 4 minutes.

Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]

Dandelion & Calendula Breakfast Egg Cups: The Perfect Marriage of Health & Flavour

June 2, 2016.Reading time 7 minutes.

These egg cups were inspired by Jennifer’s upcoming nuptials. Because ever since she and my brother announced their upcoming wedding, the women in the family and invited close friends have been “watching their weight”. Including me. Normally I don’t pay much thought to the extra padding one accumulates around the middle (from consuming too many […]