April 16, 2018.Reading time 4 minutes.
So here is my latest Gather Diary. This sneak peek is made possible by wonderful Gather Patrons whose support gives me the extra time to keep a diary of what I’m making, baking and concocting each month! Thank-you!!! I’m a little behind, but I’m determined to get the rest of the recipes out in the […]
Read MoreLike this:
Like Loading...
September 7, 2015.Reading time 8 minutes.
Well, it’s no secret that digestive disorders are epidemic. Which is pretty serious considering that 80% of our immune system is housed in our gut and that digestion shapes every aspect of our physical and emotional well being – even depression has been linked to poor digestion. But the good news is that both yoga and […]
Read MoreLike this:
Like Loading...
