Purify & Protect: Angelica, Sage, Rosemary & Bay Laurel Cordial

So I’ve concocted a magical cordial in honour of the purifying and amatory goddesses of February. Yes, a cordial is basically just a sweet syrup but this cordial is a “Februa” and as such will cleanse your energy field not to mention protect your body and spirit. What is a Februa you ask? Well let’s […]

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Aromatic & Spicy Juniper Berry Sugar Stars

Juniper Berry is simply divine. Aromatic and perfumey, it is just the perfect spice for a buttery cookie. Growing on Vancouver Island, and all over the world, common junipers gorgeous blue-black berries (actually tiny cones) are best known as the taste ingredient of gin. For those who have never encountered the juniper berry, imagine the […]

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Deeply Nourishing Seasonal Medicine: Delectable Dandelion Root Treats!

Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]

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Rowan Berry Kitchen Witchery: Two Recipes

For the past couple of weeks, I’ve been experimenting with some kitchen witch cuisine for our upcoming Hallowe’en Night of Herbal Magick with herbalist Betty Norton. We’re going to be concocting some magical cookery with the sacred plants and herbs of Samhain, but most especially the scarlet bright berries of Rowan or Mountain Ash – long […]

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Lavender & Lovage Seed Digestive Biscuits: Non-Gluten, Vegan and Good For The Tummy

It’s no wonder the digestive biscuit is a long-standing tradition. Its simple, gentle nature doesn’t make overt demands on the palate or the stomach, yet it is sweet and satisfying as an afternoon or evening snack. In fact, Brits love their digestive biscuits so much they consumed 420,000 tonnes of them in 2016! So for my Herbal Yoga […]

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Pineapple Weed Comfort Cookies: A Wildly Loving Treat

Everyone knows comfort foods are a great coping mechanism for soothing negative feelings – which is why these Pineapple Cookies will be served at my Herbal Yoga Workshop for Anxiety & Depression.  Their sweet gentle aroma and flavour (a cross between zingy pineapple and soothing chamomile) make a perfect treat for when we’re feeling down […]

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