ANCESTRAL FOOD. HERBAL WISDOM. MAGICAL COOKERY. SEASONAL CELEBRATION.
Happy Belated Spring Equinox! In this tardy post, we’re going to infuse healing herbs into honeyed wine, and offer a toast to Anna Perenna the Roman Goddess of long life and good health. Her festival and feast were held when her powers were most manifest – at the return of spring. And according to the […]
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Today there is a huge demand for antiviral and immune-supportive herbs amid growing concern over COVID-19. Many are sold right out as herbalists scramble to get packages out. But don’t worry – I’ve got good news – the wild spring greens are here! Jam-packed with “nutraceuticals” known to have antiviral, antibiotic, anti-inflammatory, immune supportive and […]
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“Has artemisia come to help us unlock the deep dreams that day to day living has swept seemingly out of reach? Has she come to guard us and protect us while we realign ourselves with the strength of feminine energy? Has she come–with her liver cleansing and digestive tonic– to help ease the pain of […]
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I want to deeply, from the bottom of my heart, thank all of you for your continued kind messages and gestures of support. I want to especially thank Gather Patrons as your generous financial support means I’m now not only able to spend more time cooking up recipes, but that I’m nearing my goal to […]
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So I’ve concocted a magical cordial in honour of the purifying and amatory goddesses of February. Yes, a cordial is basically just a sweet syrup but this cordial is a “Februa” and as such will cleanse your energy field not to mention protect your body and spirit. What is a Februa you ask? Well let’s […]
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Juniper Berry is simply divine. For those who have never encountered the juniper berry, imagine the spicy exotic notes of eastern spices like nutmeg and allspice, and the scent of fresh-cut evergreen branches combined. Aromatic and perfumey, it is just the perfect spice for a buttery cookie. But how to best capture their flavour? Baked […]
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Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]
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From Rowan Berry Syrup, Jelly, Fudge, Ketchup, Chutney, Soup and Rowan Berry Caramels, one of my favourite magical foods are the bright red berries of the Witches Tree. Once revered as the Queen of High Places and Enchantress of The Woods, few of us remember that from the British Isles to the Norse Countries, Rowan […]
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The great thing about digestive biscuits is their simple, gentle nature doesn’t make overt demands on the palate or the stomach, yet they make a sweet and satisfying snack. And the good news is, giving ourselves a pleasurable treat actually encourages a physiological relaxation response. And what better ingredient to enhance pleasure and digestion but […]
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Everyone knows comfort foods are a great coping mechanism for soothing negative feelings – which is why these Pineapple Cookies will be served at my Herbal Yoga Workshop for Anxiety & Depression. Their sweet gentle aroma and flavour (a cross between zingy pineapple and soothing chamomile) make a perfect treat for when we’re feeling down […]
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My sister-in-law Gloria is an avid rower who races frequently with her Dragon Boat Team. Last year as a special request, she asked for a wildcrafted energy bar. I knew I wanted to make something with nettle seeds (tell you why shortly) but I could never find enough seeds on hand without decimating entire nettle […]
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This Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites are just a couple of the herbal treats I’ll be serving for Cultivate Your Calm. In this upcoming workshop we’ll be marrying calming and grounding herbs with gentle restorative yoga postures to empower our body to do what it’s been designed to do […]
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When dark, winter days challenge our bodies as well as our spirits, nothing makes a better remedy than old-fashioned tonic syrups. Time-tested & true, these potent preventatives and remedial healers call on the nourishing, medicinal powers of conifers, wild berries, tonic plants and adaptogenic herbs, honey and warming spices. And not only will they help […]
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I’ve been doing a lot of thinking about witches. Not just because top ten lists of hot tv witches and sexy Halloween selfies currently swamp my social media feeds, but because my tables and shelves are currently so laden with herbs, plants, berries, phials and bottles that if an inquisitor of old were to enter, […]
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Last spring, I tested out a batch of Burdock & Rose Brownies at Gather’s “Botanical Sweet Treat” bar. And they were the first to go. Their dark fudgey icing drew peoples eyes like a magnet – and no one cared a whit about warnings that these brownies were a little more “earthy” in flavour than […]
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Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape Lay as if newly created in all the freshness of childhood. ~Henry Wadsworth Longfellow Looking for a festive way to celebrate the upcoming summer solstice? Well, these aromatic sunny cookies may be just the ticket. Made with […]
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“Why should a man die who has sage in his garden? ” Medieval Proverb There is an old English saying that eating sage every day in May will grant immortality. So it’s not too late to partake in this sage pesto and enjoy the many medicinal, age-defying properties of this magical herb. And while it […]
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