ANCESTRAL FOOD. HERBAL WISDOM. MAGICAL COOKERY. SEASONAL CELEBRATION.
The Strawberry Tree (Arbutus unedo) is an ornamental shrub that grows all over Victoria but its abundant, plush, juicy fruits just end up littering sidewalks. Seems no one remembers we’ve been eating these succulent fruits for thousands of years! Right now in the PNW the fruits are bright red & ripe with a mild, sweet flavour […]
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This April I’m celebrating Goddess Cuisine. I made a Floralia Cake for the Goddess of Flowers, Violet Cream Cupcakes for Venus, honeyed libations for the Goddess Bona Dea and a savoury fresh white cheese made with plenty of “herbs and blossoms born of the earth’s free will” for the Great Mother, Cybele. And more! This […]
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When the landscape outside your window resembles an arctic tundra – as mine currently does – there is nothing better to turn to than warm bread fresh out of the oven. So appropriately, this hearty and flavour-filled loaf is dedicated to the Roman Goddess of Ovens, Fornax, and her February festival of baking. It’s a […]
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Inspired by the many Italian cakes baked on Epiphany Eve as offerings to “La Befana”, this fruity golden cake (with a dash of spirit) is a Witches Cake. According to legend, Befana is an old witch who flies through the night of January 5th on her broom delivering presents to children. And as they lie […]
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A couple of years ago, completely hidden in a dark thicket of trees, I discovered a beautiful gnarled crabapple – gleaming with clusters of hundreds & hundreds of rosy, autumn fruits. I was thrilled! I love crisp truly tart apples (which are getting harder to find) so the crabapple fits the bill perfectly. Crabapples are […]
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Delicately perfumed with the GORGEOUS scent of linden blossoms, this moist, crumbly cake truly is delicious. I couldn’t stop eating it – so now I have to bake a whole new one for solstice! But that’s okay, it takes no time to whip up and I’ll get to enjoy even more of it! In Latvia, […]
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This Roman springtime dish is a kind of cheesy pesto once eaten in honour of the Goddess Cybele, The Magna Mater (The Great Mother). And according to Ovid, Moretum descends from a time ancient people drank only pure milk and ate only “the herbs that the earth bore of its free will.” And as we’ll […]
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Coloured with magical dyes and painted with magical symbols, eggs have played a central role in spring rites and feasts for thousands of years. From Egypt, Persia, Russia to Europe eggs were sacred objects embodying the essence of life. For northern European peoples eggs embodied the fertilizing power of the spring sun because it was […]
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Rediscover the ancient food magic of the Midwinter Feast of Lights. Known to the Celts as Imbolc or Brigid’s Feast Day, it celebrated the arrival of the sun goddess Brigid (and the first stirrings of spring) with oodles of candles and plenty of magical foods – all of which ensured Brigid’s blessings in the coming […]
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“May, queen of blossoms, and fulfilling flowers, what pretty music Shall we charm the hours? Wilt thou have pipe and reed, Blown in the open mead? Or to the lute give heed, in the green bowers.”— Lord Edward Thurlow Sacred to fairies, witches, and the goddesses of old, no tree is more central to “Going a […]
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From Rowan Berry Syrup, Jelly, Fudge, Ketchup, Chutney, Soup and Rowan Berry Caramels, one of my favourite magical foods are the bright red berries of the Witches Tree. Once revered as the Queen of High Places and Enchantress of The Woods, few of us remember that from the British Isles to the Norse Countries, Rowan […]
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The great thing about digestive biscuits is their simple, gentle nature doesn’t make overt demands on the palate or the stomach, yet they make a sweet and satisfying snack. And the good news is, giving ourselves a pleasurable treat actually encourages a physiological relaxation response. And what better ingredient to enhance pleasure and digestion but […]
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Everyone knows comfort foods are a great coping mechanism for soothing negative feelings – which is why these Pineapple Cookies will be served at my Herbal Yoga Workshop for Anxiety & Depression. Their sweet gentle aroma and flavour (a cross between zingy pineapple and soothing chamomile) make a perfect treat for when we’re feeling down […]
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“When we learned to cook is when we became truly human, but we’ve lost touch with how that food got to our plates.” Michael Pollan in Cooked. As is so often the case with history, the “herstory” tends to get left out – and food is no exception. While there are as many books on food […]
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For my ancient ancestors, February was a time of great anticipation for the coming growing season. To ensure bountiful crops, productive livestock and healthy mothers and babes, they practiced fertility and purification rites—many of them featuring milk. Recreate some of this intention for your own feast day with a creamy, decadent libation fit for dairy-loving fairies, goddesses and the rest of us. Cheers!
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“A soule cake, a soule cake, Have mercy on all Christen soules for a soule-cake.” John Aubrey, 17th century I’ve been researching old world recipes in search of Halloween food inspiration, and these sweet little barmbrack “soul cakes” are the result. And while we may think of all things pumpkin when it comes to Halloween, originally […]
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Spilling with fruits, grains, gourds and flowers, this beloved emblem of earthly abundance, pleasure, healing and good fortune has been presiding over harvest festivals, feasts, and revelry – since time immemorial. Today the cornucopia still adorns Thanksgiving tables, but its mystical significance and magical power are barely remembered, never mind utilized. So this Thanksgiving why […]
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