Lavender & Lovage Seed Digestive Biscuits: Non-Gluten, Vegan and Good For The Tummy

It’s no wonder the digestive biscuit is a long-standing tradition. Its simple, gentle nature doesn’t make overt demands on the palate or the stomach, yet it is sweet and satisfying as an afternoon or evening snack. In fact, Brits love their digestive biscuits so much they consumed 420,000 tonnes of them in 2016! So for my Herbal Yoga […]

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Pineapple Weed Comfort Cookies: A Wildly Loving Treat

Everyone knows comfort foods are a great coping mechanism for soothing negative feelings – which is why these Pineapple Cookies will be served at my Herbal Yoga Workshop for Anxiety & Depression.  Their sweet gentle aroma and flavour (a cross between zingy pineapple and soothing chamomile) make a perfect treat for when we’re feeling down […]

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Nettle Seed & Dandelion Blossom Energy Bars: Wild Superfood Goodness

My sister-in-law Gloria is an avid rower who races frequently with her Dragon Boat Team. Last year as a special request, she asked for a wildcrafted energy bar. I knew I wanted to make something with nettle seeds (tell you why shortly) but I could never find enough seeds on hand without decimating entire nettle […]

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Calming, Cleansing And Rejuvenating Herbal Treats For Yoga (or just anytime!)

Behold the Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites I’ll be serving for Restorative Herbal Yoga For Spring – the very first session of The Yoga Apothecary. Because I’m so grateful that this very first class is full (and that so many others of you have wanted to […]

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Lavender Tea Milk Punch: A Libation to Toast the Returning Light

For my ancient ancestors, February was a time of great anticipation for the coming growing season. To ensure bountiful crops, productive livestock and healthy mothers and babes, they practiced fertility and purification rites—many of them featuring milk. Recreate some of this intention for your own feast day with a creamy, decadent libation fit for dairy-loving fairies, goddesses and the rest of us. Cheers!

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Summer Heat: Nasturtium & Sumac Hot Sauce

Every summer I fall in love with the flavour, aroma and healing properties of a particular plant. Last year I swooned for the anise scented lacy blossoms of wild fennel and put them in everything from crackers, cookies and cakes, infused honey, ice-cream and vodka. But this year I’ve fallen hard for the spirited peppery bite of […]

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Sweet Magic: Summer Solstice Honey Cookies

Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape Lay as if newly created in all the freshness of childhood. ~Henry Wadsworth Longfellow Looking for a festive way to celebrate the upcoming summer solstice? Well, these aromatic sunny cookies may be just the ticket.  Made with […]

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Wild Rose Cupcakes & Buttercream Frosting: A Divinely Feminine Confection

Originally posted on gather:
“Mystery glows in the rose bed, the secret is hidden in the rose.” 12th Century Persian Poem Don’t underestimate the power of this demure, pretty, little cupcake. Behind its girly facade lies a scent and flavor so compelling, so transporting, that it has been from time immemorial associated with magic, mysticism, esoteric…

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Piquant and Pretty: Daisy Capers

Originally posted on gather:
“Oh, dear little daisy, come whisper me softly, And tell me a secret I’m longing to know…Oh, say does he love me, and whisper it low.”—Burton Egbert Stevenson,“He Loves Me, Loves Me Not” The traditional British recipe for Daisy Capers uses the tall Ox-Eye Daisy that blooms in grassy fields each summer…

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