Purify & Protect: Angelica, Sage, Rosemary & Bay Laurel Cordial

So I’ve concocted a magical cordial in honour of the purifying and amatory goddesses of February. Yes, a cordial is basically just a sweet syrup but this cordial is a “Februa” and as such will cleanse your energy field not to mention protect your body and spirit. What is a Februa you ask? Well let’s […]

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Dutch Puff Pancake with Lemon Curd & Primrose Cream

My favourite childhood food was (and still is) the pancake, so I’m pretty happy that from Imbolc (Feb. 1st) to Candlemas (Feb.2nd) to Shrove Tuesday (Feb 16th) to the Russian & Slavic holiday Maselenitsa (March 8th)  there are going to be plenty of opportunities for ceremonial indulgence!  I’ve started off celebrating the season of pancakes […]

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Plum Blossom Chocolate Truffles: A Taste of Heaven

What combines the delicate, yet heady scent of the first spring blossoms with creamy, rich chocolate? Why Plum Blossom Truffles of course! And they are so super easy to make, you won’t regret gifting your palate with this floral-infused chocolate sensation for one instant, I promise! One of Victoria’s most beloved harbingers of spring, the […]

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Wild Violet Ardor: Whipped Honey Butter

“Don’t let love interfere with your appetite. It never does with mine.” Anthony Trollope For those in the mood for amour, there is a lovely little woodland aphrodisiac blooming right now – the violet. Today we associate this demure little beauty with primness and old lady perfumes – but it has not always been so. In […]

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Queen of The May: Enchanting Hawthorn Blossom Cordial

“May, queen of blossoms, and fulfilling flowers,  what pretty music Shall we charm the hours? Wilt thou have pipe and reed, Blown in the open mead? Or to the lute give heed, in the green bowers.”— Lord Edward Thurlow Sacred to fairies, witches, and the goddesses of old, no tree is more central to “Going a […]

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Deeply Nourishing Seasonal Medicine: Delectable Dandelion Root Treats!

Tis the season for harvesting that super nutritious and medicinal powerhouse—dandelion root! According to herbalist Susun Weed, dandelion roots are best harvested in late fall when they are sweetest and highest in medicinal potency. And while they’re mostly used in tinctures and teas for their many amazing health benefits, my favourite seasonal way to enjoy […]

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Wildcrafted “Boursin”: A Tangy, Garlicky, Yogurt Cheese

I just love this cheese! Brimming with vitalizing nutrients and gut healthy probiotics, this beautiful “Boursin” yogurt cheese is not only a show stopper at parties, it’s absolutely delicious, easy to make, inexpensive, and really, really good for you. You can make creamy spreadable version (like cream cheese) which is what I’ve pictured here or […]

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Calming, Cleansing And Rejuvenating Herbal Treats For Yoga (or just anytime!)

This Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites are just a couple of the herbal treats I’ll be serving for Cultivate Your Calm.  In this upcoming workshop we’ll be marrying calming and grounding herbs with gentle restorative yoga postures to empower our body to do what it’s been designed to do […]

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An Easy Old-Fashioned Creamy Dessert: Honey Lilac Posset

“Be cheerful knight: thou shalt eat a posset tonight at my house.”  William Shakespeare, Hamlet Dating back to the middle ages, the posset is making a comeback. Like a custard crossed with a pudding, it’s perfect when you want to whip up a special dessert with minimal effort. It’s made with three ingredients, honey, lilac-infused cream and lemon juice – […]

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Piquant and Pretty: Daisy Flower Capers

“Oh, dear little daisy, come whisper me softly, And tell me a secret I’m longing to know…Oh, say does he love me, and whisper it low.”—Burton Egbert Stevenson,“He Loves Me, Loves Me Not” The traditional British recipe for Daisy Capers uses the tall Ox-Eye Daisy that blooms in grassy fields each summer — but the […]

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